football

QB1 Youth QB Training Camp Dates

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QB1 offers the only dedicated program for youth QB
development!

Youth athletes substantially benefit from an
age-appropriate
training system which considers the growth and development stage of the
young
athlete. Our QB1-certified coaching staff, committed to developing a
partnership-relationship with parents in developing their young
athletes,
produce a program designed specifically for the youth Quarterback to
accelerate
his growth in skills at a young age. QB1
Youth assists athletes in this development and take a personal
interest in
each player, guiding them through the entire camp.

CAMP DATES:
Sunday, April 26th 2PM - 3PM
Sunday, May 3rd 2PM - 3PM
Sunday, May 10th 2PM - 3PM
Sunday, May 24th 2PM - 3PM
Sunday, June14th 2PM - 3PM
Sunday, June 28th 28th 2PM - 3PM
Sunday, July 12th 2PM - 3PM
Sunday, July 26th, 2PM-3PM
Sunday, August 2nd, 2PM-3PM
Sunday, August 16th, 2PM-3PM
WHO CAN ATTEND:

Grades 4-6 (players age 9 and younger must be
accompanied by
parents at all camp sessions)

QB1 YOUTH CAMP
LOCATIONS:

All QB1 Youth Quarterback Training Sessions are in
Columbia, South Carolina; if you would like to talk about the
possiblity of QB1 coming to your youth program, or are interested in one-on-one personal training, email us at
style="font-weight: bold;" href="mailto:qb1@sc.rr.com">qb1@sc.rr.com

WHAT TO EXPECT:

QB1 Youth is the same program as the standard
QB1
Performance Program; athletes will be trained in every discipline of
the Quarterback
and is provided sequential training and repetition in every aspect of
responsibilities.
QB1 Youth is tailored solely for the youth QB with reduced emphasis
on
certain development aspects, while featuring more awareness on other,
more relevant,
development aspects.

WHAT TO BRING:

•A football from your team's level, marked with
your name

•Shorts, t-shirt, workout towel (QB1 Performance
shirt
provided)

•Cleats

style="font-weight: bold;">QB1 Genesis/Youth Program:

•Stance & Exchange (under center and Shotgun)

•Handoff / Play Action (Iso, Zone, Belly, Bootleg,
Toss)

•Toss Sweep

•Pass Drops

•Quick (Sliding 1-step, 2-step, 3-step, Hitch,
Hinge)

•Intermediate / Deep / Shotgun (2-step, 3-step,
5-step,
Hitch, Hinge)

•Sprintout (Half-Roll, Full Sprint)

•Coverage Read & Recognition

•Improved Consistency and Control

•Footwork,
Rhythm and Foot speed development

•Biomechanical Analysis Jay Patel.

THE QB1 SYSTEM:

•The most-complete, biomechanically-sound,
orthopedically-endorsed curriculum on throwing mechanics, designed by
QB1
Coaches in partnership with orthopedic specialists in the field of
youth
performance training.

•Principles of dynamic warm up

•Acceleration drills

•Running-game skills

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